'asanas pranayama'

B.A. in Yogashastra is a Bachelor of Arts degree focused on the study of yoga, encompassing its philosophy, history, practices, and applications. It typically involves both theoretical and practical courses, covering topics like yoga history, philosophy, scriptures, anatomy, physiology, and yoga practices like asanas, pranayama, and meditation.

B.Sc. in Yoga Naturopathy and Dietetics (or a related field like Yoga Science and Naturopathy) provides a comprehensive understanding of these complementary health approaches. The program blends theory with practical application, covering aspects like yogic postures, breathing techniques, meditation, natural healing principles, and the role of diet in health. Graduates can pursue careers in yoga teaching, naturopathy practice, health and wellness advising, or research. Here's a more detailed look: Yoga: Involves physical postures, breathing techniques (pranayama), and meditation to promote physical, mental, and spiritual well-being. Naturopathy: Focuses on natural healing methods and the body's innate ability to heal itself. Dietetics: The study of nutrition and its role in health and disease.